polski
WELLNESS & RECREATION
Finnish sauna
Sauna is a ritual, a lifestyle that is great relaxation for body and spirit as well as excellent enjoyment. The high temperature, applied for a short time – relaxes, and intense perspiration effectively cleanses the body of toxins. You should remember to cool your body by pouring cold water on yourself or going for a walk in the cold.
1 per. – 20 PLN / 1hr.
Steam bath
This is equipment which operates similarly to the sauna but with high humidity. Hot water vapour has an impact on respiratory diseases and rheumatic symptoms. The humid heat steam bath has a beneficial effect on the appearance of the skin, improves blood circulation, cleanses and rejuvenates.
1 per. – 20 PLN /1 hr.
Jacuzzi & SWIM SPA
Bathing in a Jacuzzi bath has a beneficial effect on the mind, eliminates tension, anxiety and depression. It has an excellent effect after playing sport, in rehabilitation, helps to treat arthritis and insomnia. The combination of hydro and air massage alleviates pain. Warmth, soothing water and a strong massage enable the body to soothe and cleanse.
1 per. – 20 PLN / 1hr.
Finnish Sauna & Steam Bath & Jacuzzi & Swim SPA
1 per. – 35 PLN / 1hr.
Aqua-aerobic
1 per. – 20 PLN - Single entry
1 per. – 15 PLN – Monthly pass (Single entry) 45mins.
* Offer for groups 2-4 persons
Individuals learning to swim
Adults: 50 PLN
45mins.
Fitness room
Elliptical bike, jogging track, and weights
1 per. – 10 PLN / 1hr.
* For persons taking advantage of above-mentioned offers, Forrest SPA-Fitness room FREE!
