Body care

We offer a wide range of exquisite beauty and relaxation treatments for the body. We especially recommend treatments in the SPA capsule consisting of an infrared sauna, steam bath and chromotherapy which enhance the cosmetic and therapeutic effects. Some treatments are more beneficial and effective when accompanied by the SPA capsule. A 10% discount is given upon purchase of 5x treatments, and 15% discount for the purchase of 8x treatments.

Price of each treatment and duration:

  • ritual treatment with body massage (in the SPA capsule)
    390 PLN / approx. 1 hr 45 min.
  • ritual treatment with body massage (without SPA capsule)
    330 PLN / approx. 1 hr 45 min.
  • body care treatment (in the SPA capsule)
    290 PLN / approx. 1 hr 20 min.
  • body care treatment (without SPA capsule)
    230 PLN / approx. 1 hr 20 min.
  • full body scrub (in the SPA capsule)
    190 PLN / approx. 60 min.
  • full body scrub
    130 PLN / approx. 25 min. (with massage 100 PLN)

The SPA capsule is equipped with a Vichy shower, steam room, infrared sauna, aromatherapy and vibrating massage.

Not only is a full body scrub given during the treatment, but also a special serum and mask are applied. For those who choose the SPA capsule option a warming-up session is also included. Lotion is massaged into the body at the end of the treatment.

As a finishing touch, a 30-minute relaxation massage is given.

Body care treatments are special for improving the condition of the skin all over the body. They cleanse, nourish and hydrate the skin with the help of carefully selected cosmetics, relaxing music and a soothing ambiance. Treatments are exquisitely relaxing, letting you completely forget about everyday stress and leaving you revitalized.

COFFEE – energizing and slimming

Coffee, which is rich in caffeine, possesses anti-cellulite and slimming properties. It speeds up metabolism and helps remove toxins from the body.

GOAT’S MILK & LYCHEE – S.O.S – smoothing and regenerating

This treatment is made from goat’s milk and Chinese lychee plum which is suitable even for very sensitive or dry skin. It provides long-lasting hydration.

CHOCOLATE – Relaxing and firming

The scent of chocolate releases endorphins (happy hormones) that increases our sense of happiness and well-being. The chocolate mask gives the body a natural tan. It also has slimming and anti-cellulite properties and an anti-aging effect.

GRAPE – revitalization, protection and rejuvenation

The beneficial properties of grapes is merited to the vitamins they contain, especially its significant amount of vitamin C which is extremely effective by trapping free radicals. This treatment improves the skin condition restoring its vitality and youth.

The Guam Poultice is now one of the world’s most effective method of fast silhouette shaping, cellulite and fat reduction. It improves the quality and elasticity of the skin, reduces stretch marks and cleanses the body of harmful toxins. It speeds up the metabolism, regenerates and rejuvenates the skin. Recommended for those who have noticed a decrease in firmness of the body, eg. as a result of weight loss or associated with the loss of collagen (a natural aging process).

Guam –full body treatment:

  •  body care treatment in the SPA capsule
    390 PLN / approx. 90 min.
  •  body care treatment without the SPA capsule
    330 PLN / approx. 75 min.

Guam – partial treatment (abdomen & thighs + buttocks):

  •  body care treatment in the SPA capsule
    360 PLN / approx. 75 min.
  • body care treatment without the SPA capsule
    300 PLN / approx. 75 min.
Exfoliation scrubs – basic body care

Body scrubs exfoliate dead skin, nourish and moisturize. The skin is left smooth, the scent of the body scrub is long lasting on the skin and cosmetics are better absorbed when applied afterwards. We especially recommend the body scrub to be done in the SPA capsule where the steam room and infrared sauna maximize its results.

Sugar body scrub with shea butter:

Sugar body scrub with high shea butter content cleanses, moisturizes and intensely nourishes the skin, leaving it smooth and pleasant to touch.

Coffee – energizing and slimming

Chocolate – relaxing and firming

Goat Milk & Lychee – soothing and regenerating

Grape – revitalization, protection and rejuvenation

  • Full body scrub
    130 PLN / approx. 25 min. (*with body massage 100 PLN)
  • Full body scrub in the SPA capsule
    190 PLN / approx. 45 min.

Radio Frequency Lifting Treatment (without scalpel)

is one of the newest non-surgical methods for maintaining a youthful appearance. Radio wave therapy is revolutionary in the elimination of body fat, cellulite and flabbiness, as well as reducing stretch marks. It is a non-invasive, comfortable and painless procedure that involves the stimulation of skin with the use of radio frequency (RF) currents. The treatment is intended to stimulate skin cells to promote production and regeneration of collagen. As a result, the skin regains its elasticity and firmness. Blood circulation is improved, the skin is oxidised and revitalized. Another positive effect is that metabolism is sped up which helps detoxify the body and improve lymphatic system drainage. The increased endogenous temperature (45-55 °C) stimulates the production of endorphins (“happy hormones”) and causes the muscles to relax, putting you in an overall feel-good mood.

Results become apparent immediately after the first treatment.

Duration: approx. 15-30 min.
Frequency of treatments: 2-5 treatments, fortnightly


  • Stomach + sides 90 PLN
  • arms 80 PLN
  • thighs & buttocks 110 PLN

10% discount upon purchase of 5x treatments
15% discount upon purchase of 8x treatments

Attention! Prior to making an appointment, make sure you ask about potential contraindications.


The best cellulite reduction method!
A vacuum massage which allows you to model selected body parts. During the procedure a vacuum is used which draws the skin. In addition, the skin is massaged using derma rollers which help reduce fat and influence the subcutaneous tissue. The massage stimulates the circulatory system – thus making it a very good therapy for obstruction of the circulatory system, including varicose veins.
The procedure is non-invasive and safe and supports the natural processes in the body. The treatment is aimed to reduce cellulite and stretch marks, smooth scars, and firm the body. It is helpful in reducing swelling and the feeling of heavy legs.

Frequency of treatments:

  • frequency: 1-2 times per week; then once a month to maintain the effect

To make the treatment more effective we also recommend (in addition):


  • belly + sides + thighs + buttocks
    160 PLN / approx. 45-60 min.
  • belly + sides + thighs + buttocks + Guam wrap (thighs & buttocks or abdomen + sides)
    360 PLN / approx. 1.5 hrs – 1 h 45 min

*A 10% discount is given upon purchase of 5x treatments, and 15% discount for the purchase of 8x treatments.

© 2015 All rights reserved Leśne Spa