Massages

Massage is one of the most effective methods to bring your body into a total state of relaxation. With relaxing music, aromatic scents and a warm and tranquil ambience that prevails in Leśne SPA, this is the perfect way to de-stress. It effectively relieves muscle pains associated with strenuous exercise and problems with the spine caused by sedentary work.

For your health and well-being, we recommend having a massage done once a week. With the purchase of a monthly pass, we offer a 10% discount, 20% discount for a two-month pass and 30% discount for a three-month pass.

We also recommend specially prepared rituals that deeply relax and provide full body care with the help of carefully selected treatments.

In the period from October to March we offer a 30-minute session in either the FINNISH SAUNA or STEAM ROOM included in the massage price.

Foot Massage

An extremely relaxing and comforting massage, it relieves and soothes tired feet. Thanks to the many reflexology points on the feet, the massage works on the whole body, improving the flow of energy, stimulating the organs and improving their function.

Price: 90 PLN / approx. 30 min.

Therapeutic foot, neck, head and hand massage

A relaxing and calming massage. It helps treat migraine headaches. Reduces tension and stress, increases feeling of well-being and brings immediate pain relief. It can be done when there are contraindications to perform massage on other parts of the body.

Price: 120 PLN / approx. 45 min.

Anti-cellulite massage

A hands-on anti-cellulite massage of selected body parts carried out by using specialized massage techniques and specialized creams and oils containing ingredients which positively affect the skin. During the massage, it is possible to use Chinese Cupping on selected body parts which are covered by cellulite. The massage removes excess fat, improves metabolism and accelerates fat burning. This massage helps with body contouring and firming and the skin is thus more flexible. It accelerates lymph and blood flow, so that tissues are oxygenated and nourished.

Best results are achieved after a series of several massages.

Price: 150 PLN / approx. 45 min.

Chinese cupping massage

This is a strong massage using special vacuum cupping. It is effective in the fight against cellulite. Accelerates blood circulation and lymph circulation, which helps clean the body of toxins. It speeds up metabolism resulting in fat reduction. The massage helps remove water retained in the body.

A series of treatments can increase its effects.

Price: 180 PLN / approx. 60 min.

Relaxation massage

This treatment regenerates the body and mind of the person being massaged. The main purpose of this massage is relaxation of tight tissue, balancing the flow of vital energy and achieve full psychosomatic relaxation. This massage is particularly recommended for people exposed to chronic stress, fatigue and insomnia.

Price: 80 PLN / approx. 30 min.
Price: 140 PLN / approx. 60 min.

Classic massage

Classic massage deeply relaxes and treats muscle pain. It improves blood and lymph circulation, enhancing delivery of oxygen and nutrients to the tissues and accelerates detoxification. It is ideal for athletes and warms up muscles before a workout.

Price: 90 PLN / approx. 30 min.
Price: 150 PLN / approx. 60 min.

Therapeutic massage

Helps in controlling pain associated with muscle tension associated with the spine, sedentary work, or excessive exercise. It is a hands-on therapy which uses a variety of pressures on the respective area of muscle. This massage has direct and indirect effects on our body – it relaxes muscle tension, helps to better nourish and oxidise tissues, which allows them to recover faster. It helps treat and prevent many diseases.

A series of treatments can increase the above effects.

Price: 90 PLN / approx. 30 min.
Price: 150 PLN / approx. 60 min.

Back massage

Back massage – depending on the client’s needs, this is a classic massage with both therapeutic and relaxation massage elements. It especially has a good effect on relieving muscle tension, back and spinal caused by strenuous physical effort, fatigue and stress. By relaxing the muscles and nervous system it also relieves headaches and sleeping problems. It is a great form of relaxation and restores well-being.

Price: 90 PLN / approx. 30 min.

Hot stone massage

A warming, relaxing massage which gives a soothing feeling and releases the stress accumulated in the body. With the production of heat it works as a strong relaxant. It helps reduce pain associated with muscle tension. The aromatherapy oil which is used to perform the massage deeply moisturizes the skin. Ideally suited for cooler autumn and winter days and for people who are sensitive to the cold.

Price: 180 PLN
Duration: approx. 60 min.

Chocolate delight

A massage with 100 % hot chocolate! The massage is performed with an oil mixture of cocoa liquor, which has an antioxidant effect – anti-aging, smoothes and moisturizes the skin. It is a deeply relaxing and sensual massage, stimulates the body to produce endorphins (hormones of happiness). Both the front and back of the body are massaged. Muscles are completely relaxed and the skin is left nourished. The scent of chocolate is long-lasting on the skin and improves your sense of well-being.

Price: 180 PLN
Duration: approx. 60 min.

“The heart of the forest” (shea butter lotion)

A relaxing massage which uses natural shea butter lotion that moisturizes and nourishes the skin. It is a full body massage – including both the front and back of the body. It relieves stress and tension and puts you in a good mood with the help of aromatherapy, relaxing music. The shea butter lotion ensures long-term hydration, tones and nourishes the skin, thanks to its high content of vitamins and fatty acids.

Before the massage, you can select the right scent for yourself. The lotion leaves a lasting fragrance on the skin.

For available scents ask SPA reception.

Price: 180 PLN
Duration: approx. 60 min.

Massage shells

A very gentle massage with hot shells from the coast of tropical Philippines. Massage with warm shells has a relaxing effect, easing muscle tension. With the help of aromatherapy oils it moisturizes the skin, soothes the senses and reduces stress. This Lava Shells massage experience ensures complete relaxation.

Price: 180 PLN
Duration: approx. 60 min.

Herbal Compress Massage

An oriental, tranquil massage that relaxes the muscles and also has a beneficial effect on the skin’s condition. The compress contains herbs, flowers, seeds, oils and other natural ingredients. By heating the compress, the substances are actively penetrated deep into the skin. Aromatherapy provides an additional effect – during the massage the scents contained in the compress are released.

Optional:

  • Indonesian compress
  • Moroccan compress
  • Peruvian compress

For availability and the information on the benefits of the compresses please ask the Leśne SPA front desk.

Price: 180 PLN
Duration: approx. 60 min.

Specialist massages

“The heart of the forest” (the balm with Shea butter)

A unique full body massage, designed for you.
Based on a natural balm with shea butter, which moisturizes and nourishes your skin.
Choose one of the odors and fly into the aromatic and relaxing trip …
Magnolia

the characteristics of beauty and seductive aroma of a wonderfully smooth and nourish the skin.

Africa
lotion enriched with a unique African flavor of flowers, will soothe your senses and body.

Len

nourishes and tones, leaving skin smooth, moisturized and relaxed.

Epic

a fresh and relaxing scent cleanses and stimulates the skin. Great for men!

Lemongrass

the extract from the lemongrass. Soothes dry skin and intense flavor while improving mood and stirs to life.

White Musk

original, subtly alluring aroma. Lotion nourishes the skin and perfectly hugs the body of a mysterious aura of sensuality.

Price: 180 PLN
Duration: about 1 h

Massage with hot basalt stones – loosening

Price: 1hr – 180 PLN

Massage bamboo sticks – modeling massage

Price: 1hr – 180 PLN

Herbal Stamps Massage – revitalization

Price: 1hr – 180 PLN

Chinese bubble massage (firming)

Massage is a technique using a special vacuum bubble. It is based on a fragment sucked massaged the skin to bubble and move the bubble after passage massaged body.
It is invaluable in the fight against cellulite.
It accelerates blood circulation and body fluids, which helps to detoxify the body of toxins. It affects the metabolism causing fat reduction. Massage relaxes, and the use of the Chinese bubble to higher congestion and relaxation.
The treatment should be carried out in a series of 10 to 12 treatments at intervals of 2 – 3 day, and after a series in order to maintain the effect of the systematic repetition of recommended treatment time of at least 1 week.

Indications:

  • The fight against cell
  • Swelling of the lymphatic
  • Tense and aching muscles

Price: 180 PLN
Duration: about 60 minutes

Chocolate delight (oil on chocolate)

Aromatherapy massage with oil on chocolate it is a relaxing massage, which gives vent to stress of everyday life.
Massage affects the whole body and is performing with smooth movements that give the feeling of maximum relaxation.
Oil of chocolate contains ferulic acid derivative with high antioxidant properties, so that moisturizes and smooths the skin.
Fragrant essential oils, soothing influence on the mental and emotional state of man.
Chocolate aroma awakens us to life, improves mood, relaxes and warms. Chocolate has relaxing properties.
Chocolate massage makes your skin smell beautifully, wonderfully moist and becomes firm.
Chocolate work embellishing because it contains flavonoids neutralizes free radicals, slowing the aging process.
Ethereal oil properties affect the release of endorphins, called the “hormones of happiness”, that gives a boost of positive energy. This is a great antidote to grief.
It is a rich source of iron, magnesium, zinc, phosphorus, potassium, calcium, vitamins and other active compounds. They affect the way that your skin is aging more slowly and retains more youthful appearance. Caffeine contained in the skin, stimulate blood circulation, reducing swelling and speeding up fat burning.

Price: 180 PLN
Duration: about 60 minutes.

Massage for two

Massages for two is a suggestion for both couples or two close people. Both massages are performed in one room, by two therapists. We make sure the atmosphere is relaxed, which is why we provide the right music, pleasant scents and lighted candles. Thanks to visiting Leśne SPA you can immerse yourself in a relaxing world of massage.

Magic of the forest – a relaxing aromatherapy oil massage

This massage regenerates body and mind of the person being massaged. The main purpose of this massage is to relieve tissue tension, balance the flow of vital energy and achieve full psychosomatic relaxation. This massage is particularly recommended for people exposed to chronic stress, fatigue and insomnia.

Price: 260 PLN / 2 persons
Duration: approx. 1 hour

Chocolate delight

A massage with 100 % hot chocolate! The massage is performed with an oil mixture of cocoa liquor, which has an antioxidant effect – anti-aging, smoothes and moisturizes the skin. It is a deeply relaxing and sensual massage, stimulates the body to produce endorphins (hormones of happiness). Both the front and back of the body are massaged. Muscles are completely relaxed and the skin is left nourished. The scent of chocolate is long-lasting on the skin and improves your sense of well-being.

Price: 340 PLN / 2 persons
Duration: approx. 1 hour

“The heart of the forest” (shea butter lotion)

A relaxing massage which uses natural shea butter lotion that moisturizes and nourishes the skin. It is a full body massage – including both the front and back of the body. It relieves stress and tension and puts you in a good mood with the help of aromatherapy, relaxing music. The shea butter lotion ensures long-term hydration, tones and nourishes the skin, thanks to its high content of vitamins and fatty acids.

Before the massage, you can select the right scent for yourself. The lotion leaves a lasting fragrance on the skin.

For available scents ask SPA reception.

Price: 340 PLN / 2 persons
Duration: approx. 1 hr

Massage shells

A very gentle massage with hot shells from the coast of tropical Philippines. Massage with warm shells has a relaxing effect, easing muscle tension. With the help of aromatherapy oils it moisturizes the skin, soothes the senses and reduces stress. This Lava Shells massage experience ensures complete relaxation.

Price: 340 PLN / 2 persons
Duration: approx. 1 hr

Herbal Compress Massage

An oriental, tranquil massage that relaxes the muscles and also has a beneficial effect on the skin’s condition. The compress contains herbs, flowers, seeds, oils and other natural ingredients. By heating the compress, the substances are actively penetrated deep into the skin. Aromatherapy provides an additional effect – during the massage the scents contained in the compress are released.

Optional:

  • Indonesian compress
  • Moroccan compress
  • Peruvian compress

For availability and the information on the benefits of the compresses please ask the Leśne SPA front desk.

Price: 340 PLN / 2 persons
Duration: approx. 1 hr

The aim of prenatal massage is to reduce muscle tension, improve circulation, and alleviate back pain. This massage prevents swelling of the lower and upper limbs, tones the skin and subcutaneous tissue. Effectively removes harmful products of metabolism, reduces stress, and speeds up the return to fitness.

The physiotherapist’s touch relaxes the body, which significantly improves the well-being of the pregnant woman. Massage for pregnant women is slightly softer than regular massage.

Massages during the first trimester should not be given to women, nor one month before the due date.

Price: 150 PLN
Duration: approx. 60 min.

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